computer is fixed

Posted by & filed under Nutrition, Uncategorized.

I'm sorry that it has been awhile since this site has been updated.  My computer went down and the one at work won't let me onto the website.  Whatever.  My nutritional mentor started a new website.  It is definitely worth checking out.  PaNu.

Here is a short and simple explanation of fats and the BS behind those evil, artery clogging saturated fats. Saturated Fats are Good for You.

Need data to debate the benefits of a low-carb diet?  Here are a few new studies that will help your argument.  Low carb research.

A simple explanation of why grains suck.  Healthy grains?

I made this the other day and it actually came out pretty good.  I did add a 2 teaspoons of honey to help sweeten it up.  Stick to the recipe and it should work okay.   Pemmican Recipe.

Finally, an excellent rebuttal to those vegans who love to claim humans did not evolve eating meat.  Vegetarianism is a myth.