
daily workout &
upcoming Events
ENHANCING HEALTH & PERFORMANCE THROUGH FITNESS, NUTRITION & COMMUNITY.
WORKOUT OF THE DAY
Welcome to Murph Prep Week 3! Murph is a week from Monday. We’ve been getting in plenty of volume to build up …
Welcome to our second week of Murph Prep! We had a great seminar with Sam & Jenn Dancer this weekend. We learned …
UPCOMING EVENTS & ACTIVITIES
We’re kicking off our second Olympic Weightlifting cycle of 2022 on Friday, May 13 at 5:00pm! This class will replace the 5:15pm …
Come join us after the 4pm WOD this Friday, March 25 to celebrate Johanna!! Bring a snack or drink, and your favorite …
Join us at the gym Fridays during the open to complete the open WOD. We will have (friendly) judging, snacks and a …
Come cheer on your fellow CrossFit Coronado athletes at the Swolemate Showdown this Saturday, February 12! We’ll be throwing down at Outlier …