Concert in the Park Potluck June 26
It’s that time of year! Concerts in the Park are back Sundays at 6pm. Join us for a fun potluck and music by ABBAfab. We will be setting up by 5, come join the fun!
It’s that time of year! Concerts in the Park are back Sundays at 6pm. Join us for a fun potluck and music by ABBAfab. We will be setting up by 5, come join the fun!
Join us on Friday July 1 at 5pm for a fun and friendly Oly meet. Our Oly class has been focusing on the fundamentals of the Snatch and Clean and Jerk and we are excited to set everyone up with an actual meet! You’ll have 3 attempts at each lift. Sign up on the white …
Our 4 week youth summer program is a great way to help diversify athletic activities for kids. This program will safely introduce kids to different movements in the gym and is a compliment to any sport or a great stand alone athletic class. Focus is always on proper movement and keeping exercise FUN! Dates are …
Product Referrals The Psoa Rite works to release the psoas and helps with low back pain. This sleeping boot is great for plantar fascitis. The nordic stick is a great tool to build strength in your posterior chain. Bonus is it’s portable and you can take it anywhere and use it!
We’re kicking off our second Olympic Weightlifting cycle of 2022 on Friday, May 13 at 5:00pm! This class will replace the 5:15pm CrossFit class on Fridays through July 1. We’ll host a mock Oly meet on July 1 so you can put your hard work to the test!
Come join us after the 4pm WOD this Friday, March 25 to celebrate Johanna!! Bring a snack or drink, and your favorite memory of Johanna, to share! The only thing constant in life is change. Coach Johanna is stepping down from her role as a coach and will be enjoying CrossFit Coronado as a member. …
Join us at the gym Fridays during the open to complete the open WOD. We will have (friendly) judging, snacks and a good time every Friday afternoon starting at 4. The final week (March 11) will be an Open Party!
Come cheer on your fellow CrossFit Coronado athletes at the Swolemate Showdown this Saturday, February 12! We’ll be throwing down at Outlier CrossFit from 8am to roughly 4pm. Be sure to be courteous and follow the parking directions. Heat schedule for the first 2 events is below, 3rd event heats will be announced after lunch …
Thank you for your interest in the CFC 2022 New Year, New You Nutrition Challenge!This 6-week Challenge includes the following: A 1:1 Nutrition Consult where we’ll talk about where you are now, where you’d like to go, and how we can work together to get you there A personalized nutrition plan based on your goals …
We are excited to launch an Oly lifting specific program kicking off in January. This will be a 6 week cycle with focus on Clean and Jerk and Snatch. There will be coached listing sessions on Tuesday and Friday at 5:30pm starting January 4th and running through February 9th. We will have a mini clinic …