We are excited to be bringing bootcamp back to CFC. Our first bootcamp will launch on June 20th and run for 6 weeks. Classes will be Tues/Thurs 08:30-09:30 and we will have childcare on site included in the cost of bootcamp. You are also encouraged to join our Saturday 10:00am class and Wednesday 6pm cardio… Read more »
CrossFit Coronado is starting an off-season program designed specifically for football players to increase strength, speed, and agility during the off-season. What separates a good athlete/team from a great athlete/team, often times, is the unrelenting desire to succeed. Athletes must ask themselves, how good do I want to be and what am I doing to… Read more »
One of the 10 fundamental principles of CrossFit is flexibility. Many CrossFitters overlook this important aspect of fitness and focus on the strength and speed. Limited range of motion and flexibility can inhibit your ability to reach your full potential. We are excited to be able to resume offering Yoga at CrossFit Coronado starting this… Read more »
We’ll be meeting at the gym Thursdays at 6pm and then doing an interval workout somewhere close by. Running interval WODs will be every Thursday at 6pm. Cost is $39/month for CFC members. Please email firstname.lastname@example.org any questions and/or to get signed up today!