Bootcamp launching June 20th

Posted by & filed under crossfit, fitness, Specialty Programs, Uncategorized.

We are excited to be bringing bootcamp back to CFC.  Our first bootcamp will launch on June 20th and run for 6 weeks.  Classes will be Tues/Thurs 08:30-09:30 and we will have childcare on site included in the cost of bootcamp.  You are also encouraged to join our Saturday 10:00am class and Wednesday 6pm cardio class (childcare available Wed 6pm).  The cost is $250.

Bootcamp will be a full body workout to help you gain strength while maybe shedding a little unwanted weight.  This class is designed to keep you moving and burning calories while having fun and challenging yourselves.  There will be kettlebells and dumbbells, rowing, biking and body weight exercises that will help you rediscover muscles you might not have used in a while and tone up.

On Tuesday, July 4th, there will be one class for all bootcamp and gym members at 09:00.  There will not be childcare for the class on the 4th.

When: June 20 – July 27

Times: Tuesday/Thursday 08:30-09:30 and Wednesday 6-7pm (with childcare), Saturday 10:00-11:00 (no childcare)

Cost: $250

Please note for this session that on Tuesday, July 4th, there will be one class for all bootcamp and gym members at 09:00.  There will not be childcare for the class on the 4th.

Sign up for a free trial!

 

FREE trial Saturday 6/17 at 10am (no childcare)

Ready to sign up for the full 6 weeks? REGISTER HERE

CFC bootcamp