As you know, CrossFit by definition is randomized in regards to WODs. At CrossFit Coronado, the workouts may seem random to you but fear not, there is a plan behind the madness! We are working on the first block of programming for 2014 and want to incorporate our gym member’s goals as a whole into …
Month: November 2013
This video is dedicated to those who participated in our Veteran’s Day WOD. Thank you for serving.
We will only have one class on Monday, November 11, at 10am. All other classes will be canceled. *This class will be free to all Veteran’s, current military, or anyone wearing something patriotic!