Welcome to the final week of Open Prep! We’re putting the finishing touches on Open Prep, as well as sprinkling in some additional strict strength. Look for additional strict strength work over the next several weeks towards the beginning of the week. Please make sure you sign up for the CFC Intramural Open by Friday, 2/10! We’re drafting teams on Saturday, 2/11.
Note that Open Gym is canceled on Sunday due to the Super Bowl. We’ll host a mobility session on Sunday from 9:30am-11am instead with Clint. If you have off-hours access, feel free to come in anytime during off-hours access to get a workout in.