Welcome to Week 2 of the Poseidon cycle! We’ve got some fun, higher-skill gymnastics pieces this week, along with some snatches & slow lifts to round out the week.
On Tuesday, we start Tuesdays @ 10am Accountability check-ins– all are welcome! Bring your goals, challenges, and hurdles with you and we’ll tackle them together!
Bring a Friend Week kicks off next Saturday, April 5 with Tacos con Amigos 🙂 Grab a friend and meet us at the gym!
For those of you interested in tackling a Spartan race on April 12, we are looking to put a team together! The gym gets a sizable discount– check the flyer at the gym for more details 🙂


