We’re in Week 2 of Fall Fitness! Rowvember is in full swing– awesome job to everyone putting in that work! Those of you who haven’t started yet, be sure to get on it before it gets too far away from you!
Friday is Veteran’s Day observed, so we’ll have a 9am class only (no childcare) and on Veteran’s Day (Saturday), we’ll have an 8:30am class only.
This week, we’re squatting on Monday and Thursday. We have a fun, higher-skill piece on Tuesday, and a death-by on Wednesday that’s sure to get your heart rate up 🙂 Keep getting those meters in and we’ll see you at the gym!