Over the last 7 months, we have worked to develop a unique class in Coronado. It’s a class where women of all abilities, ages, and parenting status (young kids, no kids, or grown kids) and even a few husbands can have an hour of dedicated workout time. We watch your kids, you get in a workout. It has evolved into an awesome group and we are proud of the accomplishments everyone in this class is making. We see your Facebook posts about getting PRs, getting stronger than you had ever thought, and the hard workouts (but you keep coming back)! Check out this post below from one of our Mom members!
“I think a lot of us moms can relate to the issue of finding the time, the motivation, and someone to watch the kiddos to get in a workout. If you are looking for motivation, empowerment, and child care come to CrossFit Coronado’s 10:00 am class, unofficially named “The Mom’s Class”, though you don’t have to be a mom to come. Having been a long time member of CrossFit Coronado “The Mom’s Class” has been my favorite class to attend. I am motivated and encouraged by the other members, the time is so convenient, and the best part of all there is a trustworthy adult watching my children and I get an hour of “me time”. Furthermore, I have received so much support within “The Mom’s Class”. Clint is an awesome trainer and every time I workout I feel as though I am getting a one on one personal training session. Kim has wonderful nutrition advice and is always finding ways to bring us together outside the gym. There is so much to be said about the women who workout in the class as well. I have found friendships forming as we discuss our daily lives or funny stories about our children while we mobilize, and our children are even forming friendships. CrossFit Coronado has much more to offer than just an amazing work out that reaps results. Here are a few other awesome things about “The Mom’s Class”, positive encouragement among members in the class, friendships, building of self esteem, advice with making healthy life style changes, empowerment, self esteem booster, and feeling strong inside and out! Every class I walk away feeling amazing both physically and emotionally. I hope you will join me!”
If you are interested in trying our “Moms” class you do NOT have to be a mom or bring kids (although we’ll happily watch your kiddos for you while you work out). We offer a free trial class to anyone interested. Please email kim@crossfitcoronado.com to let us know when you’d like to try a class or if you have any questions.
