Help us in welcoming Stella Ivy Leppelmeier, the newest CFC baby. Stella was born April 5, weighing in at 11 pounds 14 ounces and 22 inches long! Mom (Julie from 6am) and baby are doing great! We can’t wait to meet her!
Open House 2013 Gallery
On Saturday, March 2, we held the first ever Open House here at CrossFit Coronado. With both new faces and familiar friends, the whole day was an event of epic proportions! Thanks to everyone for coming by. If you weren’t able to make it, check out our galleries for pictures of all the food, folks… Read more »
Garage Sale Fundraiser for Amazing Race/Make a Wish Foundation
Most of you know we have a team participating in the Amazing Race on April 20th. This awesome event is through the Make a Wish Foundation and will grant wishes for 3 kids with life threatening illnesses. As part of our efforts to raise money for the cause, we are going to be having a… Read more »
Looking for a few people to join the RAGNAR race April 19-20
Ever wanted to participate in a Ragnar race but haven’t known how? Now you can. Ragnar is a 200 mile team run. There are currently 4 spots open on Amanda’s team and we’d love to fill them with 4 of you from CrossFit Coronado. This is the SoCal Ragnar relay run from Huntington Beach, CA… Read more »
Open House on Saturday, March 2
We are excited to invite all of our CFC members, their families and friends, and the Coronado community to our open house on Saturday March 2. We will have several classes for all ages and abilities as well as raffles, giveaways and FREE healthy food samples from Pete’s Pre-Made Paleo. More details will be announced… Read more »
Coronaod 10K Sunday Feb 17
The Coronado Valentine’s Day 10K is quickly approaching and is sure to be an awesome event. The race starts at Tidelands Park and winds throughout Coronado. There will be vendors set up at Tidelands Park and there is an after party with raffles at McP’s. Please visit the event website for full details and registration… Read more »
Laser Tag is booked! Please sign up!
We are super excited to be bringing laser take litereally to CFC on Friday, February 15. We have hired a mobile laser tage unit to come to the gym and transform CFC into a field for some friendly fun. Teens will have the lasers from 6:30-7:30 and adults will take over from 7:30-8:30. All teens… Read more »
Join us in welcoming Blake- the newest CFC baby!
Blake Lopez was born January 31, 2013 at 10:47pm. Hank and Jen are doing well, just a little sleep deprived. Standby for a baby WOD on Monday! Best wishes to the new family from everyone at CrossFit Coronado.
Schedule updates
There will be no Olympic lifting this Saturday. Instead, we will be having a Double Under clinic. If you struggle with double unders you NEED to come! There is no charge for members. If you can do double unders, come anyway. We will help you with techniques to make your more efficient. WE will be… Read more »
Bike WOD Wednesday: Claim Your Bike
Feel like doing two WODs today? Want an alternative to the daily WOD? You’re in luck. It’s bike WOD Wednesday. We’ll have the bikes going tonight at 6pm. Please comment on this post if you’re coming to reserve your bike. We’ve only got 5 bikes so teh first 5 people to comment get them. … Read more »
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