There will be no Olympic lifting this Saturday. Instead, we will be having a Double Under clinic. If you struggle with double unders you NEED to come! There is no charge for members. If you can do double unders, come anyway. We will help you with techniques to make your more efficient. WE will be kicking off the February Double Under challenge after the workshop.
Sunday open gym on February 3 will be from 11-1 instead of 1-3. This should give everyone plenty of time to be ready for Super Bowl kickoff by 3.
Thursday yoga is canceled. Saturday yoga is still on as scheduled from 8-8:45 and is $5 for members and $12 for non-members.