Welcome to Week 3 of the Poseidon Cycle! This week, we have a heavy triple Power Clean & Jerk on Monday, Back Squats on Tuesday, and a fun team WOD on Saturday.
This Saturday (April 5) kicks off Bring a Friend Week! Grab a friend and join us for a workout followed by Brunch Tacos at 11am 🙂 Bring a Friend week runs April 5-11!!


