Welcome to Week 5 of Early Summer, and Independence Day Week!
Note that on July 4, we will have an 8am class only (no childcare available), and on July 5, we will run 9am (with childcare) and 4pm only.
We’re wrapping up back squats this week, and will test a 3RM next week. After that, we’ll start attacking front squats. 🇺🇸
![](https://crossfitcoronado.com/wp-content/uploads/2024/06/Schedule-1.jpg)
![](https://crossfitcoronado.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-at-3.38.05 PM.jpg)