Welcome to Early Spring Cycle Week 4! We’ve got another heavy day coming up on Thursday. Thursday is also the deadline to submit your Random Acts of CrossFit video for a chance to win tickets to a Padres game 🙂
We’ve got a fun take on CrossFit Open workout 22.3 today with “Running 22.3,” and we’ll cap off the week with some sprint workouts on Full Send Friday. Let’s get after it!