Stuff to read and Lori’s Cat

     I have a bunch of different articles that I have been meaning to post, but I have been completely slacking.
     The first is an article about vegetable oil and weight gain.
    Here are a few from Robb Wolf's site.  The first one discusses T. Colin Campbell, author of the meat and fat damning book the China Study.  My neighbor gave it to me to read last summer when she found out my diet was mainly fat and protein.  The second one from Robb's site sums it up.
   Here are all the medical / scientific bullets that you could possibly need in case you are still unsure about a low carb diet.
    This slide show bugs the hell out of me.  When I looked at it, my first thought was that if I gave a crashing heroin addict some heroin, he would feel better and less stressed out than if I gave him a cup of decaf.
    We are slowly getting traction on the low carb diet from the medical community.
    This looks interesting and it will be interesting to see this project when it is complete.  In search of the perfect human diet.
    Finally, I think most of us now understand that a paleo / primal diet is our best bet for health, fitness, and  longevity.  The same holds true for your pets.  Here is the primal diet for Fido.   It works on cats as well.  Since Lori switched her cat's diet from Tuscan Classics to meat and fat it has become totally ripped and buff.  Fourteen pounds of fuzzy whoopass.  Crazy:  Feeding a carnivore meat is actually good for its health.