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W.O.D. (Workout of the Day)

  • W.O.D. for Thursday 24 July
    5 rds
    6 Man makers 45/25
    12 box jumps 24/20
    View All WODs

Welcome to Crossfit Coronado.

CrossFit Coronado is one of the original CrossFit gyms in the San Diego area. Founded by former Navy Special Operations officers, our gym is based on the principles of INTEGRITY, DISCIPLINE, and COMMITMENT. Our program combines gymnastics and body weight movements with strength based weight training and endurance exercises to create a unique workout every day. In doing so, your body never adapts to a routine and is constantly challenged. This type of training allows you to continually develop and see progress. We also place a heavy emphasis on nutrition and lifestyle, which directly impact your ability to achieve your goals. CrossFit Coronado was voted one of the toughest gyms in America by Muscle & Fitness magazine for a good reason!  That being said, we can adapt our program to fit the needs of every person that walks through our door. What sets us apart from other gyms is our unique community.  You will find an eclectic mix of people at CrossFit Coronado, all eager and willing to help make CFC your home away from home.  There are two good reasons why people come back day after day for our challenging workouts: results and the camaraderie that you find here.  What are you waiting for? Come see for yourself why CrossFit Coronado is the best gym on the island. We offer a free trial class every Saturday at 11am or by appointment.

GET STARTED TODAY!

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A Tribute to Tony Gwynn this Friday at CFC

Posted by & filed under Uncategorized.

I’m sure most of you are aware of Tony Gwynn’s passing on Monday.  If you grew up in San Diego, you know that he was Mr. Padre and a true sports icon.  Tony Gwynn was an amazing ball player and an even more amazing and genuine person.  Friday’s workout will be a Tribute to Tony. … Read more »

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Supervised Childcare Starting June 9th!

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Moms (and dads) have been asking about this for a while and we’re excited to announce that starting June 9th we will be offering supervised childcare during the 09:30 class on Monday/Wednesday/Friday.  We will have an adult that has completed a background check, is certified in adult, child and infant CPR, and well known by… Read more »