Nutrition

We are excited to have Carrie Hogan on our staff to help with all of your nutrition needs.  Carrie recently relocated to Coronado from London where she worked in the nutrition and fitness field for over 5 years.  She has worked with people of varying needs.  Her approach to nutrition is realistic and refreshing.  She works with you to evaluate your current habits and how to best improve your overall health.

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Carrie’s credentials and Bio:
Dip. ISSN (Distinction)
CISSN Sports/Performance Nutritionist, International Society of Sports Nutrition.
Dip. APT (Advanced Personal Training)
SMT (Sports Massage Therapy)
SI/ETM (Studio Instruction)
PPN (Ante- & Post-Natal Exercise Prescription)
RYT200hr (Registered Yoga Teacher)

Carrie Hogan has an inexhaustible passion for holistic health, fitness and human performance.

Growing up chasing strong brothers, in a family where adventure is “King”, Carrie came to understand that health and fitness is the undeniable platform from which our whole lives launch. Without this sound base of well-being, reaching our true potential remains frustratingly out of reach.

This realization lit a fire under Carrie, and she began her career with one goal in mind: to maximally empower and motivate her clients through an integrated program of health and fitness services from her private studio, Holistic Fitness Training, in London.

She has experience, and is qualified  to deliver, training and coaching in Sports/Performance Nutrition (International Society of Sports Nutrition), Yoga, Ante-Natal and Post-Natal Exercise, Advanced Personal Training and Sports Massage Therapy.

Carrie’s Triple Threat program will benefit all individuals keen to take the most direct path to their goals. Reap the synergistic effect of a program that provides the Health, Performance and Recovery benefits of YogaCustomized Conditioning and Performance Nutrition.

Whatever your health or fitness challenge at present: strength, mobility, personal or family nutrition, Carrie is looking forward to bringing her skills and experience to meet you and assist your journey towards smashing, and then surpassing, your goals.