A lot of us at CrossFit Coronado do CrossFit as way to stay in shape so we can do the things we love to do outside the gym. We always get excited when we hear about our members participating in things in the community. Check out Kelly doing the SEAL sprint triathlon last weekend. She… Read more »
The next early bike WOD/happy hour is being moved to Wednesday, March 26. The bike WOD will be at 2pm, happy hour will follow at 4pm at Leroys. That should give you enough time to take a quick shower and clean up. If you can’t make it for the bike WOD, we would still lvoe… Read more »
We are bringing back the paleo meal swaps! It’s an awesome way to try new paleo recipes that someone else cooks for you! The only catch is you have to cook and provide a meal as well. The meal swap will be Saturday March 29th at 11am at the gym! Anne O. is coordinating the… Read more »
If you haven’t yet signed up for the 2014 CrossFit Open, you should! Even if you have no desire to compete, don’t think you can do all the WODs Rx, or aren’t sure if you can even be in the gym to complete all 5 WODs. Why would you sign up? It’s simple: COMMUNITY! What… Read more »
Save the date and come help celebrate Baby William Wyatt with the awesome Coach Liz on Saturday, January 25, at 12:30. This is not just for women! Men you’ll enjoy the WOD just as much, if not more! This will be a fun WOD so come ready to workout! Fell free to bring a dish… Read more »
The holiday schedule is as follows for the next two weeks: Adult Regular Classes: 12/23 Mon – Regular schedule 12/24 Tues – One class 9am 12/25 Wed – CLOSED – Merry Christmas! 12/26 Thus – Class at 09:00, Class at 04:00 12/27 Fri – Regular schedule 12/28 Sat – Regular schedule 12/29 Sun – Regular schedule 12/30 Mon… Read more »
Don’t forget that this Saturday, 14 December at 6pm, is our annual CFC Christmas/holiday party! It is ALWAYS a great time! We’ve got a new twist on it this year, wear your best/worst Christmas sweater. We cater the food, you BYOB and a present for the white elephant gift exchange if you want to participate… Read more »
As you know, CrossFit by definition is randomized in regards to WODs. At CrossFit Coronado, the workouts may seem random to you but fear not, there is a plan behind the madness! We are working on the first block of programming for 2014 and want to incorporate our gym member’s goals as a whole into… Read more »
This video is dedicated to those who participated in our Veteran’s Day WOD. Thank you for serving.
We will only have one class on Monday, November 11, at 10am. All other classes will be canceled. *This class will be free to all Veteran’s, current military, or anyone wearing something patriotic!