As we are starting out 2017, and CrossFit Coronado’s 10th year of bringing the pain and getting people gains, we’ve got several reasons to believe this might be the best year yet. Clint will be finishing his doctorate in physical therapy and thus ending school FOREVER (so he’s obviously excited). Kim should be finishing up… Read more »
Join us Saturday, July 11th for a fun beach WOD. We will meet across from Sunset Park and head down towards the water just south of dog beach. As always, hitting the surf will be optional!
May 17-19 SoCal Regionals at the Del mar Fairgrounds May 18 – Night out with CFC before Erica heads north for the summer – details TBD soon May 27 – 9am Memorial Day Murph – no other WODs today June 1 Nutrition/Fitness Challenge Kickoff (Challenge is June 1-30), details TBD soon Starting Sundays after Memorial… Read more »
As always, we will be doing Murph this Memorial Day. Official registration is open on the MDM website. If you sign up and make a donation you get a MDM 2013 t-shirt. We will be kicking off the workout at 9am. Depending on how many people are there for the WOD we may send you… Read more »
Join us on Friday, Jan 25, for a special dinner at Chez Loma. The chef has modified several menu items to make them Whole 30 approved (or you can order off the regular menu if you want). Dinner will be at 6:15 and the restaurant is small so PLEASE comment below to let us know… Read more »
Saturday February 2 will be out first skills workshop of 2012. We will be using our new Rx Jump Ropes and focusing on double unders. Saturday will also be the start of our 1,000 double under challenge. More details will be announced at the workshop. Here are the basics: you will be challenged to complete… Read more »
CrossFit Coronado is starting an off-season program designed specifically for football players to increase strength, speed, and agility during the off-season. What separates a good athlete/team from a great athlete/team, often times, is the unrelenting desire to succeed. Athletes must ask themselves, how good do I want to be and what am I doing to… Read more »